My tiny win yesterday was finally getting that jar of pickles open without asking for help or resorting to running it under hot water like a fool. … read more

First day on the job went well, and I felt a small, personal victory when my notoriously intimidating boss, who everyone warned me about, cornered me by the coffee machine. … read more

So I built an alternate self online. … read more

I sent the message I was avoiding. … read more

I cleaned one small corner instead of trying to fix my whole life in one night. … read more

I said no without apologizing for it. … read more

I posted something even though it wasn’t “perfect.” Just getting the thought out of my head and onto the wall counts — and it’s a little lighter in there now. … read more

I ate something today even though I didn’t feel like it. … read more